Expectations can be like a 'double-edged sward'. On the one hand, they are a positive force, pushing us forward and giving us hope. By contrast, when let down by our unrealistic expectations, we c...
Liliana shares tips on everything you need to know to select the right sports bra. Learn how to get the fit and support that best suits your body type and favourite sport or activity.
So many women think that their bra is invisible.
I often hear comments such as, "I don't have a significant other to see it, so who cares.", “I don't want to spend money on a bra, nobody sees it an...
Have you ever worn a bra that was so tight it made it difficult to breathe? Well I have. Yes, hard as it may be to believe, this has happened to me!
I was in the market for a navy bra and had my e...
The last thing I remember about my eleventh birthday party is crying in my bedroom next to a crumpled pile of tissue paper. I don't remember what I ate, what friends attended, or what I wore. The...
One of the questions we ask our customers during a bra-fitting is what their wardrobe needs are for their job. It’s hard enough to get up every morning and figure out what to wear to work. You want...
While visiting New York City to attend Curves, the large lingerie buyers market, I was invited to attend a very informal, but elegant, cocktail party at Chantelle’s Head Office on Madison Avenue.
T...
I've always known that standing straight is good for you. It is good for your posture, better for your back and of course, helps boost your confidence.
A recent study by Amy C.J. Cuddy, a social ...
It’s interesting - the first thing many women look at when trying on a new bra is their back – to see if they can see any ‘back fat’. It makes me wonder if they’re buying the bra for breast suppor...